Is Rice Good For Melasma? The Rice Water Solution

Is Rice Good For Melasma

Is Rice Good For Melasma: Dear reader, how are you? Welcome to another blog. Is Melasma disturbing you so much? After using many modern technologies, now you want to try some natural methods? Then this blog is for you.

Here, we will discuss a natural ingredient that is cost-efficient, safe, and easy to prepare and it is Rice.

We will explain whether is rice good for melasma, how to prepare rice flour and rice water for skincare and lastly, we will focus on the usefulness and side effects of using rice. So, stay with me.

Is Rice Good for Melasma?

Rice has come out as an innovative solution in skincare. Its potential benefits reduce various skin ailments including rigid Melasma.

The two major component that plays role here are rice flour and rice water which have strong skin-nourishing properties.

Rice is a good method of skincare due to having vitamins, minerals, and antioxidants. These are proven ingredients that ensure glowing skin and fight against melasma.

Rice offers many potential advantages in managing melasma, the two main key abilities are – brightening and exfoliation. [Is Rice Good for Melasma?]

Brightening Properties

Melasma is characterized by dark pigmented marks on the skin that can be particularly troubling on the face.

Rice contains several compounds which have brightening effects. That’s why Rice is commonly referred to as natural brighteners.

It may help reduce the visibility of melasma and lead to an overall even and radiant complexion. it is true that, rice alone cannot eliminate Melasma patches from existence.

However, its brightening benefits will certainly reduce them over time and create more of an even tone on your skin surface.


Exfoliation is the practice of gently removing dead skin cells away from the surface of your skin to improve overall skin health.

Thus, it makes your skin smoother and more vibrant. Rice flour has long been recognized for its exfoliating capabilities.

Using it regularly as a part of your skincare regimen can help shed away those dead cells to reveal fresh new layers.

The new layer of skin is youthful-looking and livelier. With regular exfoliating sessions, you may see a gradual reduction of melasma or age spots. In contrast, It improves the texture and appearance of overall skin. [Is Rice Good for Melasma?]

See Also: Is Castor Oil Good For Melasma? The Melasma Miracle

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Rice Flour

How To Make Rice Flour for Your Face?

Preparing rice flour at home is both cost-efficient and easy to prepare. Here is our helpful guide on how to do that:

  • Take a small sample of raw rice (brown or white).
  • Rinse thoroughly with clean water to remove impurities.
  • Dry the rinsed grains or pat with a clean towel until dry
  • Grind in your blender/food processor to form fine powders.

Rice flour should be stored in an airtight container to be used later for various skincare recipes.

How To Make Rice Water for Your Face?

  • To prepare rice water for your face, first wash uncooked grains to rid them of impurities
  • Immerse rice in water for 30 minutes or boil rice for 5 minutes.
  • cool it before straining out the liquid
  • Store in an airtight container.

Apply this rice water directly onto your skin using cotton balls or cloth pads. Then gently massage for 15-20 minutes and rinse with warm water afterward.

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Rice Water

How To Use Rice Water to Fade Melasma?

Rice water, the liquid left after washing or boiling rice, has long been used in skincare regimens, especially against melasma.

Here’s how it can be used:

  • Collect the rice water and allow it to cool
  • Apply rice water using cotton balls or a clean cloth to your face
  • Massage gently for 15-20 minutes
  • Rinse off with warm water

Rice water may help improve the texture and appearance of skin and potentially aid in the reduction of melasma.

Is Rice Flour Good For Skin Whitening?

Rice flour has long been utilized as a part of skincare regimens to brighten skin tone. Rice flour exfoliation helps remove dead cells for a good complexion.

Although it won’t fully whiten skin tone, its use may contribute to creating an alluring and radiant appearance for users.

Side Effects of Rice Flour on Face

Rice flour is safe for nearly all skin types. It doesn’t irritate the skin.

However, to be 100% sure whether you have adverse reaction or not, you can do a patch test.

Some people may have mild irritation though it is rare.  Always consult a dermatologist if any skin sensitivities arise. Inform them if you have a previous history of skin allergy.

See Also: Will Melasma Ever Go Away? Get The Right Answer


Can Rice Water Remove Melasma and Tan?

Rice water can be a useful component of your skincare regimen in combatting melasma and tanning. Usually, it provides gradual improvements.

Regular usage combined with other skincare practices could give gradual improvements. Its natural brightening and exfoliating features may help fade melasma over time.

On the other hand, its gentle nature may aid in tanning reduction. But to be noted, patience and persistence is the key to seeing the result.

Frequently Asked Questions (FAQs)

Q1: Can Rice Flour Remove Melasma Completely?

A: Rice flour may help to lessen the appearance of Melasma. However, its results will differ between individuals, although results could possibly include complete removal.

Q2: Can Brown Rice Be Used For Skincare Like White Rice?

A: Yes, you can use due to its bran layer. The bran layer contains additional essential vitamins for skincare purposes.

Q3: How Often Should I Use Rice Water For Melasma?

A: For the best results, rice water should only be applied a few times weekly. Daily use could potentially irritate the skin.


Today I have discussed whether is rice good for melasma.

Hopefully, you understood its use and efficacy. In a nutshell, I can say that rice is an excellent folk remedy for melasma.

Its brightening and exfoliation features are amazing and ensure the safety of skin. So, you can try it at home and share your experience. All the best.