Aloe Vera For Eczema: A Natural Remedy For Skin Relief

If you’ve struggled with the constant itch and redness of eczema, you’re not alone. Finding relief that doesn’t make your skin worse can feel like a tough fight.

Aloe vera, a plant with juicy, green leaves, has a clear gel inside. This gel has helped calm irritated skin for a long time. While scientists don’t know a lot about its effect on eczema, they do know it fights irritation, kills germs, and keeps skin moist. This means it could be a good natural choice for eczema and other skin problems, such as acne and rashes. So, trying aloe vera might just work for you.1

But, before using aloe vera, be careful. Even though it’s usually safe for the skin, it might make some people feel a slight burn or itch. Also, if you’re allergic to plants like lilies, steer clear of aloe vera. Despite this, for many, aloe vera can be the natural answer for easing eczema’s uncomfortable effects.

Key Takeaways

  • Aloe vera contains antibacterial and antifungal compounds that may support wound healing, though more research is needed on its effectiveness for eczema.
  • Aloe vera’s anti-inflammatory properties make it a popular ingredient in over-the-counter skin care products and a potential natural remedy for eczema.
  • While generally safe, aloe vera can cause mild burning and itching in some people, and those with allergies to plants in the lily family should avoid it.
  • Many people find aloe vera helpful for a variety of skin conditions, including acne, burns, and rashes, so it may provide relief for eczema as well.
  • Aloe vera’s efficacy for eczema is not strongly supported by studies, but its anti-inflammatory and wound-healing properties suggest it may provide some relief.

What is Aloe Vera?

The is known for its thick leaves filled with a clear, jelly-like gel.2 It has been used for healing for thousands of years. The kind is mainly used in medicine and beauty.2

Origins and Cultivation

originally comes from the south-east Arabian Peninsula. Now, people grow it all over in dry, warm, and tropical areas.2 It’s nicknamed the ‘plant of immortality’ and the ‘first aid plant’ thanks to its wound-healing abilities.2

Aloe Vera Gel and Its Properties

is made from the plant’s leaves. It is packed with over 75 nutrients, vitamins, minerals, and fats.2 People use it to help with many health and skin issues, both inside and out.2

Benefits of Aloe Vera for Eczema

Aloe vera can help those with eczema in several ways. Its compound calms the skin and reduces itchiness. This is great for eczema flare-ups.1 It also fights off bacteria and fungi. These effects can stop skin infections, which are common in eczema.3

Anti-Inflammatory Properties

Aloe vera’s anti-inflammatory quality is great for soothing red, irritated skin. It helps with the swelling in eczema areas.1 This means it can lessen the itching from eczema flare-ups.

Eczema often makes the skin red and swollen. Aloe vera lessens this. People find it reduces the need to scratch during flare-ups.1

Antibacterial and Antifungal Effects

Aloe vera doesn’t just calm the skin. It also fights off bacteria and fungi. This may stop skin infections linked to eczema.3 By keeping harmful germs away, aloe vera helps the skin heal better.3

Aloe Vera For Eczema

For centuries, aloe vera has been known to help with skin problems. Its soothing power is a favorite in many skin products.1 It doesn’t just work for eczema. A lot of people use it for different skin issues. It fights inflammation, stops infections, and keeps the skin hydrated.3

Hydrating and Moisturizing Abilities

Aloe vera is like a natural drink for the skin. It moisturizes dry skin well. It strengthens the skin’s protection.1 This is especially good for eczema, where the skin lacks moisture. The barrier it makes can keep the skin from losing water.3

Also, aloe vera can help other medicines work better on the skin. This means it might boost the benefits of some eczema treatments.1

aloe vera benefits for eczema

Using Aloe Vera for Eczema Relief

Start by getting your skin ready for aloe vera. Wash the affected part gently with mild soap and cool water. Then, dry it with a soft touch.1 Doing this makes sure the aloe vera gets into the skin well.3

Application Techniques

After preparing your skin, put on a thick layer of aloe vera gel. Massage it gently into your skin.3 Let the gel dry. It may feel a little sticky. Also, you can use the gel up to four times each day.3 Some aloe vera gels come as a spray, which can also work well.3

Getting your skin ready and putting on the aloe vera right, can help in many ways. It soothes, stops infections, and moisturizes the dry, cracked skin of eczema.1 Using aloe vera regularly can calm down flare-ups of eczema.1

Choosing the Right Aloe Vera Product

When picking a product for eczema, go for one rich in aloe vera. Make sure aloe vera is the top ingredient.4 Stay away from those with added scents or alcohol. They could bother your eczema.1 If you’ve got an aloe vera plant, you can use its gel. The best kind for healing and beauty is Aloe barbadensis miller.2

Selecting High-Quality Aloe Vera Gel

When you choose aloe vera, look for high pure aloe vera amounts.1 It should be the main thing on the label. This shows it’s the key active part.2 Pass on products with added smells or alcohols. These may not be good for sensitive skin.1

Avoiding Irritants and Allergens

Think about what might cause problems for your skin.4 Test any new aloe vera item on a small skin spot first. See if you react to it.2 Aloe vera allergies are uncommon but not impossible, especially if you’re sensitive to lilies, like garlic and tulips.4

aloe vera product selection

Potential Side Effects and Precautions

Aloe vera is mostly safe when used on the skin. But, it might cause some people to feel burning, itching, or get red skin.3 People allergic to lilies, like garlic and tulips, might have a bigger chance of reacting to aloe vera.3

Patch Testing for Allergic Reactions

Before you put aloe vera on your eczema, test it on a small, healthy part of skin.3 If the area gets redder, swells more, oozes, hurts, or is hot, these could be signs you’re allergic or it caused an infection. In these cases, stop and see a doctor.3

Signs of Infection and When to See a Doctor

Aloe vera that you eat is for tummy problems, not skin problems. So, talk to a doctor before using it on your eczema.3 If your symptoms seem odd or worse, you should see a doctor. It might be a different infection that needs special care.3

signs of infected eczema

Complementary Remedies for Eczema

Besides aloe vera, you can try other natural methods to help with eczema. Eating anti-inflammatory foods like fatty fish, fruits, and veggies may ease eczema symptoms. Also, reducing your stress levels with yoga, meditation, and limiting alcohol can be beneficial [complementary eczema remedies]5.

Dietary Changes for Reduced Inflammation

Changing your diet to fight inflammation can be very effective. Focus on eating foods known for their anti-inflammatory properties. This includes foods like fatty fish, blueberries, leafy greens, and bell peppers. Stay away from foods that might trigger your eczema, such as eggs and dairy [anti-inflammatory diet for eczema]5.

Stress Management Techniques

Dealing with stress in a healthy way is key for managing eczema. Activities like yoga, meditation, and deep breathing can help reduce stress. It’s also important to stay away from alcohol, which can make inflammation worse [stress management for eczema]5.

Gentle Skincare Routine

Choosing the right skincare products is important for those with eczema. Opt for fragrance-free items that don’t contain harsh chemicals. These products will help keep your skin hydrated and protected [gentle skincare for eczema]5.

By adding these methods to your eczema care, you might improve your skin’s health and how you feel overall.

Aloe Vera For Eczema

Aloe vera is known for calming irritated skin, such as eczema.1 Its anti-inflammatory and moisturizing properties show promising results to ease eczema symptoms.1 Applying aloe gel can calm redness, fight infection, and hydrate the skin.15

aloe vera for eczema

Many compounds in aloe vera are great for the skin. They help reduce inflammation and fight off harmful bacteria.1 A 2023 study even hints that aloe could help heal wounds and ease burns.1 Aloe vera is safe for most people when used on the skin.1 People use it for various skin issues like acne, dandruff, and rashes, showing its many uses.1

However, aloe gel might cause mild discomfort in some and can lead to allergies.1 It’s usually safe for kids, but always ask a doctor first.1 Aloe taken by mouth is not for skin problems but for stomach issues.1 If your eczema looks infected, see a doctor right away.1

There aren’t many studies on how well aloe treats eczema. Yet, it does have properties that may help.1 Those with eczema may see benefits from using aloe vera gel, especially the 96% pure kind.5 Using oatmeal soap can also be good for cleaning sensitive skin.5 But be careful; things like parabens and fragrances can make eczema worse. So, choose products wisely.5

Research and Scientific Backing

There’s not a lot of research on how aloe vera helps eczema. But, what we know so far is promising. A 2017 study suggested aloe vera gel might help because it fights bacteria and helps wounds heal.6 Yet, more top-quality research is still needed to be sure of aloe vera’s effects and if it’s really safe for eczema.6 A later review in 2023 said we need even more studies. They want to learn exactly how aloe vera helps the skin and if it could be good for eczema.

Clinical Studies on Aloe Vera for Eczema

Many studies have looked at how aloe vera aids in healing wounds and keeping the skin healthy. For instance, a big review from 2012 looked at Aloe vera’s effects on both fresh and old wounds.6 Another study in 2013 compared Aloe vera gel with a common burn cream on burn wounds.6 Plus, a 2006 study tested Aloe vera’s healing power on cuts in rabbits.6 And a research paper from 2013 talked about the plant’s medical uses in general.6

Limitations and Future Research Needs

The research so far is hopeful, but we still need more evidence. In 2015, a big study used many findings to look at Aloe vera’s effects.6 But, they said more detailed studies are necessary for a clear answer on how well it works.6 A 2023 look also mentioned we should learn more about how exactly aloe vera helps skin and eczema. It’s crucial to study if aloe vera is safe to use for eczema in the long run with more tests.

research aloe vera eczema

Incorporating Aloe Vera into Your Eczema Management Plan

Thinking of using aloe vera for eczema management? First, talk to your healthcare provider. This could be your dermatologist or primary care physician.7 They’ll suggest if aloe vera fits your case and how to add it to your treatment.7 Adding aloe vera to what you’re already doing, like using prescription medicines, can be good. But it’s key to check with your doctor to make sure it’s safe.75

Consulting with Healthcare Professionals

First, talk to your healthcare provider before you start using aloe vera for eczema.7 They’ll look at your specific needs and advise on the best way to use aloe vera. This includes how to use it with any other treatments you’re getting.7 They can also tell you the best ways to apply it and how often to use it for the best results.7

Combining Aloe Vera with Other Treatments

Adding aloe vera to your eczema care alongside other therapies can sometimes bring more relief.7 But it’s vital to discuss this with your doctor first to check if they work well together.7 Your healthcare provider can create a care plan just for you. This plan may include aloe vera in a way that helps your skin and works with other treatments.75


Aloe vera is a natural remedy that’s been used for ages to help with skin issues like eczema.8 Even though we don’t have a lot of evidence on its direct effects on eczema, aloe vera does have some great benefits.

It has anti-inflammatory and antibacterial powers, along with hydrating the skin.8,6,9 When used the right way and combined with other eczema treatments, it might soothe skin, keep it infection-free, and make it less dry.

But adding aloe vera to your care plan isn’t something you should do on your own.8,6 You need to check in with a doctor first. They can help you make sure it’s a safe and good choice for you, especially when used with other medicines.

By using aloe vera and making other changes in how you manage your eczema, you may ease its unpleasant signs.8,9 Always remember: tailoring your treatment to fit your own needs and speaking to a healthcare expert are key.


What are the benefits of using aloe vera for eczema?

Aloe vera is known for its ability to fight inflammation, bacteria, and to moisturize. It might help your eczema by calming your skin, stopping skin infections, and adding moisture.

How do I use aloe vera for eczema?

Start by cleaning the area gently. Then, apply a good amount of aloe vera gel directly on your skin. Let it dry. For best results, do this 2-4 times a day.

What type of aloe vera product should I look for?

Look for products with a high amount of aloe vera, where aloe vera is the top ingredient. Stay away from products with added smells or alcohol. These can make your skin more irritated.

Are there any side effects or precautions to consider when using aloe vera for eczema?

Most people can use aloe vera safely. But, it might cause a little burn, itch, or irritation for some. Allergic to lilies? You might react badly. Always do a small test before fully applying to your skin.

Can aloe vera be used in combination with other eczema treatments?

Aloe vera can be a nice addition to other treatments like prescription creams. Always talk to your doctor first. They can help make sure all your treatments help and are safe together.

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